My name is Shannon Ginn. I have been involved in Asheville's fitness community for over 25 years. I am an avid outdoor cyclist/racer, gym rat and former owner/operator of a Martial Arts Studio.  My passion lies in creating workout routines that not only aid you in achieving your individual  fitness objectives but also educate you on the correct techniques.  At Gritfit, no matter your fitness level or physical obstacles, you are empowered to keep moving and feel your best!