Coach ShannonJan 314 minHow to start a goal/habit, and succeed: 5 steps to sticking to your goals How many times in your life have you said, " I will start next week", or " I will do it later" ? I know I have on many times used those...
Coach ShannonJan 172 minDid you know, Short-term fasting can offer excellent health benefits. A quick read on the benefits of a 24 hour fast