My name is Shannon Ginn. I have been involved in Asheville's fitness community for over 25 years. I am an avid outdoor cyclist/racer, gym rat and former owner/operator of a Martial Arts Studio.  I am passionate about designing workouts that help you reach your personal goals while teaching proper form to prevent injury and fatigue. At Gritfit, no matter your fitness level or physical obstacles, you are empowered to keep moving and feel your best!